Welcome To Sereno Therapy


Welcome to Sereno Therapy's online assessment booking system. As a specialised online therapy service, we offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Interpersonal Therapy (IPT), Counselling, and an 8-week Mindfulness-Based Cognitive Therapy (MBCT) course.

Our comprehensive assessment session is designed to identify the most suitable therapeutic support for your current difficulties, ensuring you receive the most effective and personalised care. Assessments are conducted by our expert therapy leads and clinical director, providing you with a high-quality, tailored approach from the start of your journey.

Please note that we only offer therapy to clients over the age of 16—assessments for anyone under this age cannot be accommodated. For more information, please contact us at hello@serenotherapy.com.

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Assessment Session

At Sereno Therapy, we are a highly specialised online therapy company offering a wide range of therapies, including CBT, EMDR, IPT, Counselling, and MBCT. We welcome new clients and are proud to offer immediate access to therapy with no waiting lists. Our team of highly experienced therapists is ready to provide personalised treatment.

This 60-minute appointment allows you to discuss your concerns and explore potential therapeutic treatment options with one of our highly experienced lead therapists. During the session, you will collaboratively develop a plan and, if appropriate, be matched with a therapist to begin your course of therapy with Sereno Therapy. Appointments can be conveniently booked through our online diary.