Welcome To Sereno Therapy


Welcome to Sereno Therapy's online booking system. As a specialised online therapy service, we offer Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Interpersonal Therapy (IPT), Counselling, and an 8-week Mindfulness-Based Cognitive Therapy (MBCT) course.

Our comprehensive assessment session is designed to identify the most suitable therapeutic support for your current difficulties, ensuring you receive the most effective and personalised care. Assessments are conducted by our expert therapy leads and clinical director, providing you with a high-quality, tailored approach from the start of your journey.

We also offer a Complimentary Initial Enquiry Call, a free 15-minute video or audio consultation via our secure online therapy platform. This provides an opportunity to discuss any questions you may have prior to your assessment, learn more about our approach, and determine whether booking an assessment with Sereno Therapy is the right next step for you.

Please note that we only offer therapy to clients over the age of 16—assessments for anyone under this age cannot be accommodated. For more information, please contact us at hello@serenotherapy.com.

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05/04/2025
April 2025
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Complimentary Consultation

A free 15-minute video or audio call via our secure online therapy platform. This call provides an opportunity to discuss any questions you may have, gain a better understanding of our approach, and explore whether booking an assessment with Sereno Therapy is the right step for you. The appointment will be scheduled as a video call by default—please let us know when booking if you would prefer an audio call instead.

Assessment Session

At Sereno Therapy, we are a highly specialised online therapy company offering a wide range of therapies, including CBT, EMDR, IPT, Counselling, and MBCT. We welcome new clients and are proud to offer immediate access to therapy with no waiting lists. Our team of highly experienced therapists is ready to provide personalised treatment.

This 60-minute appointment allows you to discuss your concerns and explore potential therapeutic treatment options with one of our highly experienced lead therapists. During the session, you will collaboratively develop a plan and, if appropriate, be matched with a therapist to begin your course of therapy with Sereno Therapy. Appointments can be conveniently booked through our online diary.